A field of Sunflowers.
Biker by a field of Sunflowers.

FREQUENTLY ASKED QUESTIONS: ANSWERS

OUR B&B-BASED TOURS:

What do your self guided tours include?

Please click here to go the page "What's included."

Isn't it a bit restrictive staying in just one place?

We don't think so. On the comfort front there is no daily packing, unpacking and logistics to move to a new hotel.
There is also no luggage restriction, which is no mean thing when you need both cycling and normal holiday equipment.
You'll also hopefully benefit from the personal touch and our local knowledge when you stay in just one place.
On the cycling side we have 30 superb rides that start and end at our farmhouse. We have routes in all directions, so there is no need to do the same ride more than once. And we can also design and load rides to the GPS specially for you.

My partner doesn't like to bike as much as me - how would that work with your tours?

Our self guided bike tours are designed to be flexible. You really can strike the balance between biking & relaxation that you want.
So maybe a ride in the morning for the both of you taking in the beautiful village of Oppede le Vieux
Then in the afternoon - the pool and a short ride to Gordes for the more serious biker.
And a dip in the pool & a book for the less serious biker followed maybe by a car ride to meet up in Gordes for a coffee.
The options are endless.
And remember, we also have electric bikes available for hire (at €28 per person per night, including insurance) - please enquire at the time of booking.

Does a GPS tour mean I'm on my own?

Not at all.
First of all, it's pretty hard to get lost with one of our GPS systems. We haven't lost anyone yet...
But should that happen or should you suffer a mechanical problem then vehicle back up is just a call away.

Fitness - what level of fitness is needed?

You don't need to be super fit to do our tours, as you choose the rides to suit you (to make it easier our rides are rated by difficulty).
We would recommend, however, that you do not come new to cycling and to exercise - you'll enjoy it more that way!
Ideally preparation for a tour would involve 1 or 2 rides per week over different terrains (for 4 weeks prior) of at least an hour each. This will get you used to riding and being comfortable on a bike, whilst used to providing a decent level of effort.
Note that our rides often take the least hilly option to get to a destination - but of course if you want hills we can do that too. If you have any doubts here - please just contact us.

I'm not a very strong rider - can I still do one of your tours?

You can choose the difficulty of your ride with the lowest kms and the easiest routes up any hills. But if this still seems too much we can provide you with an electrically assisted bike (28 € extra charge per night, including insurance, with an excess of €350 for any damage or theft - Please enquire at the time of booking).
By selecting the amount of assistance you require you get to manage the level of effort you give. The bikes are easy to ride, highly autonomous with a minimum range of 60kms to a max of 100kms.

Meals - What meals are provided?

We provide a substantial French buffet breakfast each morning & and a home cooked 3 course meal (traditional French Provencale cuisine) every third night (set menu with wine & soft drinks included). The majority of meals at the farmhouse are served outside under the vine covered pergola in the garden.
Please note that our evening meals are home cooked in our small family kitchen, so unfortunately we cannot cater for vegan, gluten free or lactose intolerant customers - sorry.
If you are vegetarian or have any other food allergies can you please check with us at the time of booking, as all of our menus need to be planned in advance.
When dining out, our listing of favourite restaurants & cafes should help point you in the right direction. We have around a dozen restaurants in the village (5/10 mins walk) of which 4 are very good. The other restaurants on our list are a 5 to 15 minutes' drive. Of course, if you need us to, we will happily make reservations for you.
Click here to access more information on Our Meals.

Tour size - what are your self guided tour sizes?

This is not mass marketing with large impersonal groups and one standard tour to fit all.
At any one time there will never be more than 8 bikers, this hopefully makes for a more special & unique tour for all.

Where is the tour based?

We are based in Provence, within walking distance of Coustellet village in the Luberon valley, in the south of France - an hour from the Med.
The vast majority of roads that we use are quiet countryside back roads. The terrain is best described as flat (an extension of the Rhône river delta) to rolling, low altitude hills (along the Luberon valley). There are, however, steeper, longer hills (the Vaucluse mountains) to the north that we can take you to if that's what you want.
Coustellet is set at the entrance of the Luberon valley, between Avignon & Apt running West / East, and Gordes & Cavaillon running North / South. We are in a beautiful countryside setting close to the valley's famous hilltop villages.
Click here to access our Location page.

Weather - What's it like?

With its Mediterranean climate, the area enjoys some of the best weather in France, with up to 300 days of sunshine per year, and little rain.
Overall it's great weather for cycling.

Spring (from March) - usually means great cycling in Provence and you could be forgiven for thinking it's Summer with temperatures between 16 & 23c. It will probably be warm enough to wear short sleeves & shorts during the day.
Early mornings and late afternoons can be fresher, so long sleeves and leggings may be needed then.
You could get the odd shower, so rain/wind jackets need to be brought just in case.

Summer - "la belle saison" with clear skies, sun and very little and often no rain. Average maximum afternoon temperatures are between 26 & 30c, so you need to be careful to; drink enough (camelback water bottles are a good idea), use sun block and wear the right gear.
You'll probably be wearing short sleeves & shorts.
Evenings are often hot.

Autumn - Provence continues to see some great maximum temperatures - between 15 & 25c.
Evenings start to cool down so you will probably need warmer gear then.
You can also get the odd downpour in Autumn so wet weather gear needs to be bought just in case.
Don't be put off though, as Autumn is a great time to visit Provence: good temperatures, fewer tourists & the days are still fairly long.

Provence is famous for the mistral wind, thankfully it's weaker in the Luberon valley than to the west of the Vaucluse.
A normal mistral wind speed is situated between 20 & 45 mph. It can make cycling harder but rarely is it a show stopper. Bring a wind jacket just in case.
Its a dry wind that chases the clouds away bringing nice bright sunshine, so it's not all bad - its most frequent in Winter and then Spring.

Rain - you would be very unlucky if you got anything more than a shower - very rarely is it so heavy that cycling isn't possible.
If you do get a bit of rain, there are however lots of ideas for rainy-day activities: many museums, historic sights, interesting towns, lots of shopping etc.

Average Max Temp Celsius Fahrenheit
March 16 61
April 17 63
May 22 72
June 27 81
July 28 82
August 30 86
September 26 79
October 20 68
Can children do your self guided tours?

As a general rule, and as with most tours, our holidays are suitable for kids of 15 and over.
Our tours are flexible so you can make the cycling as easy as possible for you and your family. With some guidance from us, you can choose the right rides, distances, amount of climbing & attractions.

Do I need to speak French?

No is the quick answer, we are an English / French family so you are ok on that front.
As for the restaurants, cafes and shops etc they are used to seeing non French speakers so many will have some level of English.
Though any effort to speak French - even the very basics will usually go down well.

Are drinks included with the dinners?

Wine, beer and soft drinks are all provided.

Amenities - what amenities are there in the village of Coustellet?

Here's what there is within a 5 min walk: 4 or 5 stand out restaurants, cafes, Sunday morning & Wednesday afternoon markets, cash points, supermarket, deli, green grocers, 3 bakeries & cake shops, wine cellars, ice cream parlours, estate agents, newsagents, pharmacy etc.
And within 10 minutes' drive, there are the towns of Cavaillon & Isle sur la Sorgue, & within 25 minutes the City of Avignon, with all the amenities and services you would expect.

Tour dates - What tour dates do you run?

We run our self guided bike tours from April to October inclusive. Arrivals are between 4pm and 8pm. From Noon may be possible if organised in advance. Departures by 11am. Please contact us for any questions regarding tour dates.
Please click here to go to the page "Prices & Dates".

OK that's a lot about the bike tours - but who are you?

We are Natalene, Neil, Lucy & Jamie an Anglo French family who have been living in Provence for the last 13 years.
We made the move from London after many excellent holidays cycling in the area. Following the success of our B&B business we created Provence Cycling Holidays, thus combining our B&B experience, with our long held passion for biking and the great back drop for cycling that is the Luberon!
Then in 2017, given the success of our B&B based bike tours, we set up a second business, with our Villa based tours out of the village of Taillades, just near by. These are GPS tours based in a new build villa on a self catering basis.

If you can't find the question that you want to ask here - please email or call us.

Click HERE for answers on Our Rides Photo de fleche

Click HERE to return to the Frequently Asked Questions Photo de fleche